Mrs Bold finalist inspires Mpumalanga community with healthy living initiatives

Margaret Mogane, a Mrs Bold 2025 finalist, is on a mission to transform her community’s health, aiming to improve nutrition and prevent malnutrition and chronic lifestyle diseases.

Margaret Mogane, a Mrs Bold 2025 finalist, is on a mission to transform her community’s health, aiming to improve nutrition and prevent malnutrition and chronic lifestyle diseases.

As a health advocate and registered dietician, Mogane strongly encourages everyone to adopt two key habits: eating healthy and exercising regularly.

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She emphasises that these offer holistic and long-term health benefits, improving both physical and mental well-being.

Eating healthy and exercising regularly have far-reaching positive impacts such as:

• Lowering the risk of chronic ailments such as heart disease and diabetes;
• Managing weight effectively;
• Boosting energy levels and improving mood;
• Strengthening the immune system for better defence against illnesses, and

• Enhancing memory and cognitive function.

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Mogane would use this platform to educate and inspire people to make consistent healthier choices and empower them to make sustainable lifestyle changes.

She recently held a free health screening outreach of various chronic diseases at the Lowveld Mall, collaborating with the Mpumalanga Department of Health. As part of keeping kids and older people healthy, an aerobics event was also held at Laerskool Numbi on October 18.

Mogane stressed that proper nutrition and healthy lifestyle choices are for the young and old.

“My goal is to open a centre for malnutrition in the Lowveld that will also home destitute children. I hope to win the crown, but even if I don’t, I will continue with the project to assist the community in nutrition and diet,” she said.

The main event to crown the 2025 Mrs Bold will be held at Gold Reef City on November 8.