Free healthy eating and nutrition courses this winter

Various events and locations:

Men’s healthy eating | June 11 | 5.30-6.30pm​
Sullivan Hall, White Gum Valley | Register here.​

• Men’s Healthy Eating focuses on the benefits of healthy and practical dietary advice in particular. Enjoy practical dietary advice to enhance your healthy eating experience! Learn positive health tips, foods to support a healthy, active lifestyle, and practical healthy eating strategies.

Eating for one | June 18 | 2.30-3.30pm​
Mardoo Room, Fremantle Library | Register here.​

• Eating For One focuses on overcoming the challenges that come with eating healthy when prepping for one. Enjoy practical dietary advice to enhance your healthy eating experience! Learn positive health tips, foods to support a healthy, active lifestyle, and practical healthy eating strategies.

Eating on a budget | June 25 | 5-6pm​
North Fremantle Hall, North Fremantle | Register here.​

• Eating on a budget seeks to break the myth that unhealthy eating is cheaper! Enhance your lifestyle without emptying the wallet. Enjoy practical dietary advice to enhance your healthy eating experience! Learn positive health tips, foods to support a healthy, active lifestyle, and practical healthy eating strategies.

Women’s healthy eating | July 23 | 5-6pm
The Meeting Place, South Fremantle | Register here.

• Women’s healthy eating focuses on practical healthy eating strategies, information on dietary advice and foods that can help support a healthy lifestyle and body. Enjoy practical dietary advice to enhance your healthy eating experience! Learn positive health tips, foods to support a healthy, active lifestyle, and practical healthy eating strategies.