Dr. Betty Krosbi Mensah emphasizes health focus of National Recreation and Wellness Programme

National Coordinator of the National Recreation and Wellness Programme, Dr. Betty Krosbi Mensah, has emphasized the initiative’s role in promoting the health and well-being of every Ghanaian.

Speaking to Sporty FM, Dr Mensah explained that the Programme was designed to move the focus beyond professional sports, prioritising the everyday health of citizens.

She noted that many deaths in Ghana are linked to lifestyle-related non-communicable diseases and stressed that encouraging regular exercise, balanced diets, and routine medical check-ups could significantly improve lives while reducing the burden on hospitals nationwide.

“Previously, the Ministry focused primarily on youth and professional sports,” Dr. Mensah said. “Under the vision of His Excellency John Dramani Mahama, it became clear that a significant aspect of sports—active everyday living—was being overlooked. The idea was to ensure that every Ghanaian, regardless of age or ability, has the opportunity to stay active.”

She added that the division of responsibilities between elite sports and recreation allows for a more preventive approach to health.

“Data from the Ghana Health Services shows that around 45% of deaths in the country are caused by non-communicable diseases, many of which are lifestyle-related and preventable. By promoting daily activity and healthy living, we can reduce health costs, improve quality of life, and enhance overall national performance,” Dr. Mensah explained.

The coordinator praised the president’s initiative, saying it reflects a broader commitment to Ghanaians’ well-being.

“If we are not healthy, our productivity suffers, and the strain on healthcare grows. By maintaining a simple, active lifestyle, monitoring our diets, and keeping up with regular medical check-ups, we can prevent many of these illnesses and contribute to a healthier, more vibrant nation,” she concluded.