July 29, 2025

Clint Eastwood says what has led him to living a long, healthy life at 95

Clint Eastwood continues to be active — both in film and in life — at 95 years old.

Celebrity biographer Shawn Levy, who wrote “Clint: The Man and the Movies,” revealed Eastwood’s ingredients to living a long and healthy life.

Levy noted that Eastwood is “lifelong gym rat and fitness freak” who has also preferred an “organic, low-fat diet” since the 1950s, “when alfalfa sprouts and yogurt were considered exotic,” Fox News reported.

“And in the 60s, he was touting the benefits of sushi,” Levy added.

The four-time Academy Award winner has also routinely practiced Transcendental Meditation — a technique where one mentally repeats a word or phrase until a state of inner peace is reached — since the mid-1970s.

Levy mentioned that Eastwood carried this out “while playing the Man with No Name and Dirty Harry and other such avatars of bloodshed.”

Levy referred to Eastwood as a “man of contradictions” because the actor alternates between his rugged movie personas to his calmer character behind the scenes.

In addition, the four-time Golden Globe winner has been an avid golfer and owns the Tehàma Golf Club in California.

Eastwood is also a licensed helicopter pilot and once said in a “60 Minutes” interview that flying was his favorite hobby.

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