HGTV star Christina Haack has a new addiction — but it’s the healthy variety. Find out how she’s living her best life these days, focusing on her fitness, well-being, and mental health..
Christina Haack Admits She Has an ‘Addictive Personality’
On May 15, Haack took to her Instagram Stories to share a look at the pilates studio she attends. “When you have an addictive personality and you’re all in or all out,” she wrote on the photo.
“@drenchedoc is my new addiction … at least it’s a healthy one,” Haack added.
The Drenched OC pilates studio Instagram notes it’s “CA’s first & only heated Reformer Pilates studio.”
That isn’t the only healthy habit the HGTV star has been enjoying lately — she also shared a peek at her red light sauna setup on Instagram this week.
On May 14, Haack gave some insight into how she was feeling after she and ex-husband Josh Hall settled their divorce, noting she was “super achy.”
“After the stress of the mess I created, I’ve been trying to recalibrate,” Haack shared. “I know it’s flight or fight calming, and my body and brain adjusting to neutral.”
Christina Haack Is Focusing on a Healthy Outlook All Around
Haack’s obsession with her sauna and pilates workouts aren’t the only aspect of healthy living she’s focused on.
In an April 8 Instagram post, Haack shared her thoughts on her new relationship and shedding past “anxious-attachment” behaviors.
“As someone who recently discovered I have anxious-attachment (not sure what took me so long 🤪) and for sure a history of co-dependency issues … things can be challenging and by ‘things’ I mean ‘me,’” she wrote at the time.
Haack continued, “Meeting an unexpected good man who has his own amazing career, life & hobbies (who also happens to have zero jealousy) can at times feel strange for someone who has had the opposite.”
The HGTV star noted, “At 41 I’m finally learning about safe communication, independence during commitment and a relationship that is NOT 0-100. I am for sure guilty of putting pressure on others. Facing my own insecurities has forced me into doing the shadow work I’ve been avoiding.”
She added, “It’s time to break the cycle.”
Haack made her relationship with new boyfriend Christopher Larocca Instagram official in February 2025. She captioned a series of photos, which included one of her sitting on Larocca’s lap on a plane, “Some plane flights must be hard posted.”
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