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Eating Healthy

  • Can you take a break from healthy eating?

  • The Nation’s Largest Food Aid Program Is About To See Cuts. Here’s What You Should Know.

  • We Asked a Dietitian How Often You Should Eat Fish for Omega-3s

  • Pumpkin power: Packed with magnesium, fibre and iron, the five best autumnal recipes

  • November highlights the latest heart and brain health news, Diabetes, Eat Smart Month, Caregivers Month and more…

  • Experts reveal the 100 effects ultra-processed foods have on your body… and what to do to reverse them

  • The Best Time to Eat Dinner, According to Health Experts

  • Dole partners with Minecraft to promote healthy eating habits

  • The ‘highly effective and simple diet’ that’s perfect for people with IBS

  • Best Time to Eat Breakfast if You Want to Live Longer | Health

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