November 3, 2025

Boosting mental health with Dungeons and Dragons | Healthy Living with UNM Health

In this week’s Healthy Living segment, UNM Health shows us how a community program is using a popular role-playing game to teach people how to face their fears.

ALBUQUERQUE, N.M. – Grief, relationships, money, and mental health can weigh a lot of people down in real life.

But in the context of a game, they are things you can face from a safe and even positive manner.

In this week’s Healthy Living segment, UNM Health shows us how a community program is using a popular role-playing game to teach people how to face their fears, take risks, and overcome obstacle, and defeat darkness.

Watch the video above for the full story.


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