July 18, 2025

Woman says carnivore diet change cleared her skin and reduced wrinkles

Janis Luize Rocha Leites says a 30-day carnivore diet transformed her health and helped her get pregnant. The 30-year-old make-up artist from San Diego ate only meat, salt, and water, claiming it cleared her skin, erased wrinkles, and regulated her periods. She lost 20lbs, felt more energetic, and says her brain fog disappeared. Now 23 weeks pregnant, she’s added fruit and carbs but plans to raise her baby on the same diet. Janis believes cutting plants helped her feel like “a total new person.”


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