Health benefit of apple: One a day really dey good for your health?
Wia dis foto come from, Getty Images28 June [...]
I’m a heart specialist – there’s one popular diet that’s giving ‘healthy’ 35 year-olds heart attacks…avoid it like the plague
People opting for the carnivore diet are risking [...]
Want to live a long and healthy life? Follow people in Blue Zones
Since time immemorial, human beings have yearned for [...]
The Alpha Switch
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What Happens to Your Body When You Eat Yogurt Every Day
I have always been a yogurt lover. It’s [...]
Wholesome Meets Easy: 6 Millet Picks for Your Daily Routine on Amazon Fresh
Wellness in Every BiteFor years, millets have been [...]
The Science of Wealth Mastery
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5 diets with the most Google searches
Top five most searched dietsCarnivore diet: “Firstly, with [...]
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
Whole grains support heart health with fiber, antioxidants [...]
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter [...]